It is a new year, and a great time to assess food choices and spending habits related to our food choices.
The Real Meals Cooking Workshops utilize budget friendly, healthy recipes that are perfect for busy families.
Check back monthly! We will be updating these as the year progresses.
Archived Recipes 2018
Okonomiyaki (Japanese Vegetable Pancakes) March Real Meals
Potato Stuffed Flatbread With Yogurt Sauce Feb Real Meals
Archived Recipes 2017
In a Real Meals first, our November workshop was taught by Indigikitchen‘s Mariah Gladstone, Blackfeet, who helped decolonized our dinner tables with this delicious meal: Wild Rice Bowls, Cedar Tea, and Pumpkin Seed Brownies.
Ratatouille Tart Oct Real Meals
Stuffed Celery Kid’s Snack Sep Real Meals
1 Chicken 2 Meals May Real Meals
Archived Recipes 2016
Spicy Panzanella Jan Real Meals
Black Bean Burgers Feb Real Meals
Spice Mix Magic Pinto Bean Soup April Real Meals
Red Cabbage and Black Beluga Lentil Soup May Real Meals
Asian Blueberry Coleslaw Sep Real Meals
Vegetarian Pad Thai Salad Oct Real Meals
White Bean and Kale Soup Nov Real Meals
Archived Recipes from 2015
(we will be adding past recipes as time allows)
Butternut Squash Quesadillas Dec Real Meals
This recipe was our November Real Meals program and was also sent out with our annual ask letter.
Honey Lemon Chicken Nov Real Meals